this is gonna be a short post cause i have some friends over but i wanted to post SOMETHING
soo today was a great dayy, i had the day off and it was reallllly hot outside so it was nice to be able to just be outside. I sometimes feel as though i have literally no motivation to excersise, its honestly like a task i have to get done!!
soo today i tried to go for a run, but i have shin splints so it makes it REALLLLLY hard.
i wish i knew how to make them go away, but i have no clueeee
does anyone know how to heal shin splints?
your goal for today: get motivated about something youve wanted to acomplish for a while now. TODAY IS THE DAYY!!!